Carbohydrate-Cravings-and-the-Atkins-diet

R 85.00

  • After payment, you can download the whole document.
  • Only a 1/3 of this document in RAW format is now viewable.
  • Download the document for a maximum of 2 times.
  • No Restriction, no Copyright

Description

Carbohydrate Cravings and the Atkins diet Carbohydrate cravings are difficult to deal with, especially when you are trying to maintain a low carbohydrate way of life. However, carbohydrate cravings are not just a matter of will power. As Dr. Atkins points out in his book, carbohydrates produ There are many signs of physical carbohydrate cravings. You will experience a compelling hunger for carbohydrate rich foods. Overtime, you will develop a growing need for starches, snack foods and sweets. Additionally, you may experience cravings and High carbohydrate foods are everywhere, which makes the cravings even harder to overcome. Eating the high-sugar, refined starch foods will feed your cravings and create more, much like a drug habit. In fact, high levels of carbohydrates produce high Tension and stress can also lead to overeating carbohydrate-laden foods. When we are tense, the adrenal gland creates more cortisol. Cortisol is a hormone that stimulates production of a brain chemical tha

To read more, add this article to the shopping cart.
Visit articlesdepot.co.za/Atkins-Diet-articles/ for other articles in this category.

Reviews

There are no reviews yet.

Be the first to review “Carbohydrate-Cravings-and-the-Atkins-diet”

Your email address will not be published. Required fields are marked *