Atkins cost saving tips The Atkins diet has a lot of health benefits, but it is not exactly easy on the wallet. Fresh meats are some of the most expensive items in the grocery store and when you follow Atkins, you?ll need to purchase a lot of them. However, there are simple First of all, be creative in your meal planning. Remember that most diet books and written to entice readers to try new combinations of foods. The recipes within those books contain the most expensive ingredients. You don?t have to cook like a profes One of the most important steps to take is to buy your meats in bulk. When you stock up on large packages of ground beef, chicken and fish you cut down on your protein costs. You can separate the large packages into small freezer bags and freeze them Also, look at less tender cuts of meat to trim costs in your grocery money. While fillet mignon may be tasty, it doesn?t fit into every budget. Less tender cuts of beef and pork make excellent crock-pot meals, and using a
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